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Looking through a different lense

I am such a positive pants and at times I hesitate to share things that are more personal, more upsetting or just more uncomfortable to say.

I guess partly because it’s exhausting too….sharing emotions and being really open, leaves you feeling exposed. My energies are usually better spent on the kids, the business and my family. However at times I think it’s good to open up, get things off your chest. I know from the many Special Needs parents that I network with that actually it’s important to speak out. So many others like me are feeling the same. I’m hoping by sharing my thoughts and feelings it helps others feel less alone.

This is hard to say……but having children with Special Needs can feel incredibly lonely. At times I’ve felt so isolated. And more often than not you can choose to isolate yourself, as it becomes the easier option. You don’t share the same experiences, you look at things through a very different lense, and your choices for your family can often look so different to others.

Loneliness happens most often when you’re in a room full of people, seemingly chatting and connecting, but that’s just it, you don’t always feel connected, you can feel some what ‘out of the loop’. Ironically, most often you feel the least lonely when you are alone.

Why do I share this?

Look, I know that as your family grows, your life changes, regardless of whether your children have special needs. Your circle can often become smaller, and your focus is on your children, juggling work perhaps or simply life.

This is the case for many people.

It just feels magnified, adding another layer when you are the parent of special children.

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You come to value your close friends and family so much, and never take for granted the conversations when you can share the wins, the successes and the celebrations – that to others are run of the mill. You keep a small circle around you that really get it. For me I have a few really close friends that really understand us as a family that I know I can share the little things with. Often these can be the people where actually you don’t need to say, they simply just know why you make the decisions that you do and support you on them. Some of these are at a distance too, keeping in touch on what’s app and just putting a smile on your face – sometimes that’s all you need isn’t it? Those are the friends that have no idea how much of an impact their silly banter, quotes from your fave TV show or sending funny pics actually has.

My network of Special parents are a huge support too, this community is growing all the time and I hope others that may feel like I did will get some comfort and reassurance from our support group and feel that little less lonely.

And hey look I get it…..I get why some friends become distanced and that’s only natural. I don’t hold anything against them. When you find yourself down a different path to the one you thought you would, your focus changes and actually at times it takes all your energy to keep your business, kids and family ticking over. I am probably not the friend I was previously and inevitably some friendships become distanced.

I guess I’m in a place now that allows me to accept this and not let it upset me anymore. I accept now my life looks different to how I might have imagined. But do you know what I’m SO grateful that it has turned out the way it has. My children have taught me so much.

Never take things for granted

Celebrate the small things

Enjoy the simple stuff

Live in the moment

Actually now I am at this place in our journey, I really do enjoy seeing life from a different angle. Being a special parent has so many positives and the view is great through a different lense.

Jane xx

 

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London 2012 to now

I dug out an old hoody today, one that I was given when I volunteered at the Paralympic Games.

Back in summer 2012 I danced at the opening ceremony of the Olympics. One of the best experiences of my Dance life and certainly the biggest ever audience!

After we had completed a summer of rehearsals and of course the huge opening ceremony to London hosting the games, several of us decided to go along and become audience leaders at the Paralympics, they were asking for more people so we thought we would give it a go.

The opening ceremony was beautiful and performers and athletes alike wowed me with their skill and determination despite their disabilities and challenges. A truly humbling experience. Being out in the crowd was just so fun, enjoying the highs of the ceremony and then standing feeling the goosebumps on your body in those quiet, breathtaking moments during the performance.

I had no idea at the time how significant these moments would be. How I now look back on them with such fondness and on occasion with a tear in my eye.

At that exact time, outside of the work I was doing at the stadium and of course in my day job at Sparkle, was the start of Charlie’s diagnosis of Autism. At two years old (that same summer) Charlie was being referred to a number of specialists and our journey of appointment after appointment, discussion after discussion started to lead to diagnosis of what we now refer to in our house as his special mind; Charlie’s autism.

I look back and remember how tough things were back then, entering a world I knew so little about, completely overwhelmed and at times so scared of what was to come. A serious lack of support, understanding, and generally fighting for everything, at times not knowing which way to turn.

This photo of Charlie bear takes me back to his 2 year check and makes me smile so much. It’s funny saying that as at the time it made me sweat not smile! The health visitor as part of her reems of questions about his development asked “Does he have any sense of danger?” To which I replied hesistating “Er……… not really….” turning to see him do something just like this and try to open the window!

Who knew back then in 2012 that now all we’ve learned along the way, the inspiration I’ve taken from so many people and events would lead me to doing the work I do, and about to embark on a whole new field of work in movement therapy.

That boy has taught me more than he will ever know….. I love you bear xxxxx

Life is a rollercoaster…..

We all like having a pal, someone who just gets us, people around us that have the same interests, likes, dislikes.

At every stage of our life we make friends, or perhaps our friends, colleagues, acquaintances can come and go. This is natural, it’s life.

During the highs and lows of life – your friends (and family) go through the rollercoaster with you. Some stay on…. holding on for dear life! Others get off at the quickest opportunity, and new ones along the way want to jump on for the ride.

Having a child with special needs can seem at times like you’re on the fastest roller coaster with ups, downs, and the craziest, fastest loop the loops!!

For some it can feel incredibly isolating.

Your child doesn’t hit milestones when their peers do.

Your child struggles with things that others take for granted.

A challenge for another child is held under a magnifying glass for your child

and seems overwhelming to deal with.

Your day looks different, your parenting style has to be too, and it can feel lonely.

At times you don’t know where to start to even explain this feeling. You’re exhausted from giving your kids your all, fighting (and I mean really fighting) for everything that they need – the help at school, the appointment to see a specialist, the follow ups, the meetings, the IEP, EHCP, statement, diagnosis, therapy, intervention …. I could go on…. and on?!

We can all experience this though right? Whether you’re a parent of a special needs child or not, we can all feel isolated and lonely for one reason or another, I know it’s not unique to special parents.

I have had many times where I’ve felt that isolated, lonely feeling. Some really low moments where I just want to curl up and cry….. often because I feel I wouldn’t change my kids for the world, but I would like to take away anything that makes them sad, anxious or hurt. At times like this you feel as though it’s too much to explain, too much to burden others with – you keep it to yourself.

BUT it’s so important to recognise you’re doing this and to reach out.

Reach out to friends…. the ones that have stayed on that rollercoaster and are lifting their hands in the air and wooping as it goes round the loop!

Reach out to others in the same boat as you…. join online support groups, meet ups, charities that support Special Needs.

There is help out there if you’re willing to go and find it. Not always the easiest step to take but one that will be very worthwhile.

And another biggy, be honest and open. Again not something that happens overnight but something that will help to build trust, develop understanding and ultimately unlock that feeling of isolation. Welcome people into your world.

So here goes I’ll start:

I’m Jane, mum to two beautifully special children, each of them individual and unique.

Charlie is Autistic and has a fascinating, sensitive and honest mind and the kindest heart.

Sofia has Di George syndrome, a tiny girl with a big personality, a strong and determined little thing!

If you’re reading this and aren’t a special parent yourself please know that by supporting someone that is you are doing more than will probably ever realise.

If you are blessed with special children, know that you aren’t in this alone, you have many like me around you that want to share, support and help others in the same position.

Hold on tight, that roller coaster will keep going up and down, but know that you’re on it with others that are screaming just as loud…..:0)

Jane xx

Take the special – and make it a double! 

My blog uses the analogy of “taking the special”, choosing from the specials board, being different, embracing something out of the ordinary. Since Charlie’s autism diagnosis at 3 years old we have become his coach/mentor/advocate/supporter/therapist/teacher…. anything that gave/gives him that early intervention. We celebrate his differences, I love his quirks and his special mind. I find the autistic mind fascinating and enjoy learning more and more about it. 

This has happened over time and is a choice. I choose to be positive, to celebrate, to never let him be defined by just one aspect of what makes him Charlie. 

Don’t get me wrong you have your moments. Those lonely moments, where you worry about their future. Will he live independently? Will he be ok? Will he ‘keep up’ with other kids that inevitably will mature faster? Will he be vulnerable? Will he be bullied for his differences? Its hard to admit but you do think all of these things. 

This could overwhelm you, make you sad, and make you isolated – and sometimes it does, sometimes you have to let yourself have those moments to then take a breath and be ready to be strong again and choose to take the special.

So why tell you this?

We have received some news recently which back 4 years ago I would’ve dealt with very differently. I would have fallen apart, felt destroyed, would’ve felt – why us?

But having been on the journey we have for the last 4 years with our Charlie bear, has made me approach this news very differently. 


Our little legs, Sofia, has been diagnosed with Di George syndrome. This was found when she had genetic tests following her heart surgery. 

Di George syndrome (or 22q11 deletion syndrome) is a rare genetic condition that is linked to heart conditions, learning difficulties, possibly autism and other health complications. 

We are at the beginning of this journey for her and are just starting to learn what this will mean for her. 


Why share this?

I want to tell others about our life, our learns, the highs and the lows – if it helps one other person, I feel I’ve done something to help others in the same position as us. 

One thing I do ask…. please don’t be sorry. Don’t feel sympathy or sadness. 

My two special kids are teaching me so much, giving me the chance to take the special – taking nothing for granted, appreciating progress however small, living life in the moment, taking chances, exploring opportunities. 

All I do ask is to be kind. 

Be kind to others who are different to you. 

Be kind to others if they are having a tough day.

This little action can make a huge and lasting impact. 


Dan and I feel so lucky to be blessed with two special children that amaze us every day with their strength and resilience. 

I look forward to everything they can teach us along the way.

💙💗

Jane xx 

Looking back

In the last year we have packed in so much as a family, moved house, got married, had a baby, Dan has started a new job, I’ve put on the biggest showcase our dance school has ever seen and Charlie is now about to start a new school.

Mad?! Er…. yes probably! 

It’s only days like today where I’m in front with my admin, the washing is on and Sofia is napping, that you stop. Take stock. Realise how far you’ve come. 

With Charlie finishing infant school in a couple of weeks and all his transition days happening this week I’ve really been reflecting, looking back, and seeing how far he has come.

This photo is one of my favourites of my bear. Taken at my very good friends dance school where he was sat watching with cucumber and crisps (not much changes there :0) )

I feel like those big blue eyes could tell us so much… Charlie didn’t talk fully until he was in infant school. He could say just a few words at 2 years old (and those were ones that only really mummy and daddy could understand). 

It was tough getting a diagnosis of Autism at 3 years old. You feel lost, isolated, angry, sad and this lasts for a long time and comes in waves…. just when you think you are coping, something triggers that mixed bag of emotion again. 

But you know what? I’m SO glad I didn’t let that emotion overtake me…. I often used it to fuel my drive to do what’s right by Charlie, give him every intervention you could think of, get him help and support at school, support others around me to understand him. 

I guess I accepted what we were told by doctors but didn’t let it define us and most certainly Charlie. 

Don’t get me wrong, this comes at a price. Some friends, family and people who you thought would stick around, become distant. Your life HAS to change to best support your child. Your idea of what you think those early years will look like has to change, adapt and be tailored to your child’s needs. 

I channelled everything I had into doing the best I could for Charlie. The discussions, visual timetables, therapies, sleepless nights just to deal with things that other kids do in the blink of an eye. 

I owe so much to people around me that truly get it. The ones that have been there through thick and thin. Your love and support is what has kept me sane!


And now here we are with a new adventure about to begin. Charlie is a remarkable little boy. Proud doesn’t seem to be a big enough word to do justice to him. I’m so thrilled he has tackled every challenge with determination and the biggest heart.

I’m sure we will have many challenges to come – that’s part of growing up for us all hey? 

I know now that no matter what, we can tackle anything! 
Jane xx 

Our heart baby


The last week or two has been tough. Tougher than you imagine, but in ways you can’t get your head round until you are there in the thick of it all. 

Since we were 20 weeks pregnant with our little legs, we knew she would need heart surgery in her first year of life. We were lucky in many ways that this wasn’t needed when she was newborn and we were able to give her until she was just over a year old to be ready for this major surgery. 

With the operation cancelled twice, the second time being minutes before it was about to happen, and with last week being our third time lucky – (if you can call it that!) – we had well and truly been on an emotional rollercoaster. 

Those of you that follow my blog know that our eldest son is beautifully autistic and structure, transitions and need for reassurance in routine is essential for his wellbeing. Several times I sobbed in that hospital – not only because my little legs was having her surgery cancelled again and again but because my poor Charlie would have to cope with the uncertainty of all this upheaval. 

And you know what, he did – and he didn’t just cope, he handled things so well, brilliantly in fact…..


Seeing our baby in Paediatric ICU was the hardest thing I’ve ever dealt with. In theatre for over 6 hours and then on the PICU ward for 6 days…. the things we saw, heard and witnessed other people dealing with was heartbreaking…. something I’ll never forget. 

Seeing our baby so helpless, wired up and on oxygen is just the hardest thing… you want to be the one laying there for them. You want to take all the pain away…. 

The team of people at the Royal Brompton Hospital were outstanding. Our NHS is second to none. The nurses, doctors, surgeon, even the staff in the canteen….. everyone makes a difference to your time there. 

The Nurses on PICU work their socks off! We will be forever grateful for the love and kindness they showed our little legs. Charlie was very pleased to hand his donation to the nurses there – thank you to all Sparkle parents that donated – your money is going to a very worthwhile cause. 


I have been blessed with two very special children. Seeing her face light up and laugh for the first time in several days when he entered that ward will be a moment I’ll never forget. I could rant and let this blog post be about how upsetting and frustrating it is when people say things like “Oh you don’t have much luck do you, first your son is autistic and now all this with Sofia” …. but you know what I choose to see the positive, to see the light, the small moments of amazingness in even the toughest times.

Whatever it is that makes you different or imperfect is special to me…. and I will take the special…. every time xxx

Mr Invisible


I love to talk, as I’m sure many of you reading will know! And talking, reading, researching and just generally being open minded has helped me SO much, to better understand how to support my son and his very special ‘clever brain’ as he calls it. 

You see for so many that have a limited experience of autism it’s really hard for them to understand how someone can look and seem no different to you, but inside they have different ways of processing the world, different things to be concerned about, a different approach. 

I have friends with Crohns, Endometriosis, Depression, Anxiety, and all manner of things that you cannot see – invisible things that cause them to think, act, be and do things differently. 

Why do I mention this? 

Because out of everything we support Charlie with the toughest part of it is the invisible nature of his differences. 

Our gorgeous baby Sofia has a heart condition that requires surgery – and as hard as that’s been to deal with for us – people get it. It’s concrete, it’s understood, its black and white, it’s something people can get their head round. 

Our social circle is small, our best friends and family very close. On reflection I realise this is because it’s safe, we know where we are, we don’t have to do the exhausting explaining of ourselves. “Yes Charlie eats pizza and cucumber most days for dinner, yes he hates birthday parties, yes he really really really loves superheroes, yes we go to the same place on holiday every year…. you get the idea ?! 

If I could ask anyone that reads this to just simply consider this notion of Mr Invisible – he’s not a real superhero is he?! I’ll ask Charlie he will know lol – if you meet someone and you aren’t quite sure, maybe you can’t put your finger on it, but they are different, quirky, may choose to do things in a different way to you – please stop and think. Could your understanding, your time, patience or support make a difference- chances are it will…….